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A combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns.
1 ON 1 TRAINING
Tailor made, challenging, enjoyable, and effective workouts—along with the knowledge you need to balance fitness with the rest of your lifestyle.
Join others that are ready to sweat, work hard, and train as one team on the road to recovery and overall healthier lifestyle.
Need help breaking poor eating habits? TS Fitness incorporates a complete Nutritional System for all clients that will take your nutrition to the next level!
“Drew has taken my workouts to a whole new level, the TrapStar movement is strong and has help me push through many limits.”
“For the time that I have known Drew, he's has always been a passionate guy and its good to see him channeling that passion towards something so positive helping other people.”
"I was at rock bottom and within a month after working out with Drew, I was able to quit smoking. Its been 5 months, I am 42 and this is the happiest I've been in my life. ”
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