BIO

   I started Trap Star Fitness in order to guide, inspire, and transform people who are looking to improve their attitude, lifestyle, Health, and physical fitness. To understand the development of Trap Star Fitness and my motivation to positively impact other struggling individuals you have to understand my story.

 

   Three years ago my life revolved around drugs and alcohol. My self-esteem was decreasing every day as I hurt my friends and family by continuing to fall victim to my addictions. My life lacked direction and I was headed down a path that could only end with death or jail. My family deserved more, my friends deserved more, but most of all, I deserved more.  I needed to change my lifestyle, but I did not know how I was going to keep my mind off drugs and stay sober.

 

   It all began with a trip to the gym with my father. With determination and the constant positive support of my personal trainer “The Fitness Guruu” I realized there was more to life than getting high. God put the right person at the right time in my life.

 

   Through early morning hill sprints and boot camps at St. Joe's track I discovered that a strong focus on self-improvement and physical fitness would help me overcome my darkest days. When withdrawal symptoms were too much to bare I found comfort in knowing that I was slowly taking my life back. 

 

   I now want to take my experience and pay it forward. I want to help YOU change. Whatever vice you are currently a slave to I will help you OVERCOME IT. I will guide you through your workouts and nutrition and always be there to encourage you when you feel there is no light at the end of the tunnel.

 © 2016 TRAPSTAR HEALTH & FITNESS INC. Design by Transcend Multimedia & Design Studios. 

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